*** Silver Lake Nature Center • Bristol, PA • Thursdays • 6:00–7:00 PM *** There’s something special about practicing yoga outdoors. The birds become our music, the trees a place to rest our gaze, and the open sky an invitation to feel a little more expansive. And there’s something especially magical about practicing by the water at Silver Lake Nature Center. As the light shifts and the colors move across the sky, sometimes we simply pause and enjoy the view. Join me for Yoga

October feels like fall has officially arrived. The air is cooler, the leaves are changing, the days are getting shorter and suddenly there are approximately 400 things happening every weekend! It’s one of my favorite times of year to get outside, explore somewhere new and enjoy everything the season brings. This month’s list has plenty of fall festivities and Halloween fun, along with art, music, nature, wellness, vintage finds, local markets and a few wonderfully weird expe

We so often hear this phrase in many different teachings. But the moments when we really stop and have that light bulb go off can be few and far between for most of us. In the yogic and Hindu traditions, particularly within non-dualism, there is a teaching of “not two.” This goes even deeper than the idea that everything is connected. It points to the possibility that we were never truly separate in the first place. Each and every one of us matters in this whole ecosystem of