What if an intention is not something we have to invent, but something we can become quiet enough to hear? In the yogic tradition, Sankalpa is an intention, resolve or vow that comes from the heart—a statement expressing a deeper quality or truth that our innermost self is asking us to remember and embody. In its simplest form, a Sankalpa could sound like: I give and receive love. I trust myself. I move with clarity and courage. I honor what matters. The words of a Sankalpa m

What if we’re all being — only acting — from the place we know how to be? We don’t know…what we don’t know. Right? What if that person never had a loving family or community, and therefore never truly learned or understood love — unconditionally?